Upcoming Events: February and March 2016

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Ask the Expert
“Ask the Expert” Podcasts – To listen to informative interviews with UM SRH specialists on diabetes, childbirth and parent education, men’s health, women’s health, stroke awareness, interventional radiology,  integrative medicine and urology, visit UMShoreRegional.org/ATE.
Alzheimer’s Support
Alzheimer’s/Dementia Caregivers Support Group – Thursday, 3/24, 6-7:30pm. UM Shore Nursing & Rehab Center at Chestertown. Led by Stephanie Golebieski, assistant director of nursing. Contact: 410-778-4550.
Find information about skilled nursing, inpatient rehab and respite care in Chestertown online at UMShoreRegional.org/about/facilities/rehabilitation.
Auxiliary Events
Winter Clearance Bag Sale – Saturday, 2/27, customers can shop the $5.00 bag sale – fill a shopping bag (provided by Nearly New) for just $5.00 (excluding jewelry and tuxedos). During both sales events, there will be no additional price markdowns, no lay-aways and no merchandise will be held. The Nearly New Shop is operated by the Chester River Hospital Center Auxiliary. All sales conducted by the Auxiliary are for the benefit of equipment, programs, services and patient care at UM Shore Medical Center at Chestertown.
Buy Two, Get Three Free Sale – Now through Saturday, 2/27, The Bazaar at 121 Federal Street. During the sale, customers can buy two star-punched items at 50% off and get 3 free (equal or lower priced star punched items). The Bazaar is operated by the Auxiliary of Memorial Hospital at Easton. All sales conducted by the Auxiliary are for the benefit of equipment, programs, services and patient care at UM Shore Medical Center at Easton.
$1 Sale – Monday, 2/29, The Bazaar at 121 Federal Street. Stop by for a selection of clothing items that will be marked down to $1.00. The Bazaar is operated by the Auxiliary of Memorial Hospital at Easton. All sales conducted by the Auxiliary are for the benefit of equipment, programs, services and patient care at UM Shore Medical Center at Easton.
Breast Cancer Support
Transition to Wellness – Free workshops for breast cancer survivors and patients who are ending treatment. Contact: 410-822-1000, ext. 5866.
Survivors Offering Support (SOS) – Free program pairing women who have breast cancer with mentors who are breast cancer survivors. If you need support or would like to become a mentor, call 410-822-1000, ext. 5866.
Breast Cancer Support Group – Tuesday, 3/1, 6-7:30pm, Cancer Center, Easton. Topic: Komen Race for the Cure with Lori Yates, Komen Maryland. Tuesday, 3/22, 6-7:30pm, Cancer Center, Easton. Topic: Genetics 101 with Jessica Scott, MGC, CGC. Contact: 410-822-1000, ext. 5387.
Look Good … Feel Better: Monday, 3/21, 10am-12pm, Cancer Center, Easton. Free ACS program for women with cancer includes hair, skin and make-up tips, samples and a visit to the wig room. Contact: 410-822-1000, ext. 5355.
Cancer Support
Cancer Patient Support Group – Thursday, 3/3 and 3/17, Cancer Center, Easton. Information and support for patients at any stage – diagnosis, treatment, recovery and survivorship. Contact: 443-254-5940.
US TOO Prostate Cancer Support Group– Tuesday, 3/8, 6:30pm, Cancer Center, Easton. Information and support for patients at any stage – diagnosis, treatment, recovery and survivorship.
Prostate Cancer Support Group/Chestertown – Monday, 3/21, 7pm, UM SMC at Chestertown Conference Room. Information and support for patients at any stage – diagnosis, treatment, recovery and survivorship. Contact: 410-778-7668, ext. 2175.
Cancer Support Group/Chestertown – Monday, 3/28, 7pm, UM SRH at Chestertown, Education Center. Information and support for patients at any stage – diagnosis, treatment, recovery and survivorship. Contact: 410-778-7668, ext. 2175.
Find more information about cancer treatment and support services online at UMShoreRegional.org/cancer_program.
Childbirth & New Parent Education
Big Brother, Big Sister: Sibling Preparation – Saturday, 2/27, 9:30-11am, UM SMC at Easton, Health Education Center. Designed for children ages 3-8, includes a tour of the Birthing Center and story time or video.  Register by phone, 410-822-1000 or 410-228-5511, ext. 5200.
Breastfeeding Support Group – Tuesday, 3/1 & 3/15, 10-11:30am, UM SMC at Easton, 5th Floor meeting room. Led by lactation consultants for new and expectant mothers. Contact: 410-822-1000 or 410-228-5511, ext. 5700.
Labor & Delivery Class – Saturday, 3/5, 9am-3:30pm, UM SMC at Easton, Health Education Center. Overview of maternal reproductive health; signs, symptoms and stages of labor, including pain management; techniques for a successful birth experience; cesarean delivery; and recovery after the birth. Free; register by phone, 410-822-1000 or 410-228-5511, ext. 5200.
Breastfeeding Class – Saturday, 3/19, 9am-12:15pm, UM SMC at Easton Health Education Center. Led by lactation consultants for new and expectant mothers. Free. Contact: 410-822-1000 or 410-228-5511, ext. 5200.
Find more information about The Birthing Center’s programs and services at UMShoreRegional.org/birthing.
Diabetes Education and Support.
Diabetes Self-Management Class/Chestertown – Thursday, 2/25, 1-4pm, UM SMC at Chestertown Education Center. Medical information and strategies enabling patients to manage their diabetes for optimal wellness. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Diabetes Self- Management Class/Easton  – Two sessions: Tuesday, 3/1, 3/8, 3/15, 9am-12pm; and Wednesday, 3/2, 3/9, 3/23, 4:30-7:30pm. UM SMC at Easton, UM Diabetes & Endocrinology Center. Medical information and strategies enabling patients to manage their diabetes for optimal wellness. Referral and advance registration required. Contact: 410-822-1000, ext.5195.
Carb Counting Class – Tuesday, 3/1, 1:30-3:30pm, UM SMC at Easton, UM Diabetes & Endocrinology Center. Overview of the most commonly-used method of meal planning for diabetics. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Gestational Diabetes Classes – Friday, 3/4 & 3/18 10am-12pm, UM SMC at Easton, UM Diabetes & Endocrinology Center. Single-session class addressing care during pregnancy and what to expect afterward. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
 Diabetes Support Group/Denton – Wednesday, 3/9, 5:30pm, St. Luke’s United Methodist Church, Denton.  Led by Doris Allen, BSN, RN, CDE, UM Diabetes & Endocrinology Center. Contact: 410-479-2161.
 Diabetes Self-Management Class/Chestertown – Thursday, 3/10, 3/17, 3/24, 1-4pm, UM SMC at Chestertown Education Center. Medical information and strategies enabling patients to manage their diabetes for optimal wellness. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Diabetes Self-Management Refresher Class – Mon, 3/21, 10am-12pm, UM Diabetes & Endocrinology Center, UM SMC at Easton. For those who have completed diabetes education classes but want to take their self-care to the next level. Referral and advance registration required. Contact: 410-822-1000, ext. 5195.
Diabetes Support Group/Easton — Monday, 3/21 5:30pm, Talbot County Senior Center-Brookletts Place, Easton. Led by Karen Hollis, RD, LDN, CDE. Contact: 410-822-1000, ext. 5195.
Diabetes Support Group/Chestertown – Tuesday, 3/22, 6:30pm, UM SMC at Chestertown  Conference Center. Information and support for diabetes patients and family members. Led by Chrissy Nelson, diabetes educator. Contact: 410-778-7668, ext. 2175.
Diabetes Alert Day – Tuesday, 3/22, 8:30-11am, 2-4:40pm, YMCA at Easton. This day is recognized nationally as a day to raise awareness for diabetes, educators will be doing risk assessments, and offering information for those who have questions about diabetes. Contact 410-822-1000, ext. 5195.
Diabetes Support Group/ Dorchester – Wednesday, 3/30, 5:30pm, Dorchester County YMCA, Cambridge. Led by Renee Woodward, diabetes educator. Contact 410-822-1000, ext. 5195.
Find more information about diabetes treatment and support services at UMShoreRegional.org/programs/endocrinology.
Foundation Events
Save the Date…Shoot for the Stars Casino Night – Saturday, 4/9, 7-11pm, Garfield Center for the Arts, Chestertown. A fundraiser to benefit the patients and residents served by UM Shore Nursing & Rehabilitation featuring local “celebrity” dealers and authentic gaming tables! Limited seating, reserve early. For more information visit UMShoreRegional.org/help/donate/chesterriver/shoot-for-the-stars, or call Deb Lauser: 410-810-5661
8th Annual Prostate Cancer Tournament – Thursday, 5/12, 11am, River March Golf Club at the Hyatt Regency Cambridge, MD. Participation in the 2016 Prostate Cancer Golf Tournament will provide support, in memory of David Whitby, to help advance healthcare excellence and improve outcomes for prostate cancer patients at the University of Maryland Shore Regional Cancer Center. Contact Gary Wright 443-614-0774, gw21601@gmail.com.
Integrative Medicine
Acupuncture, Massage, Psychotherapy and Reiki – By appointment, Monday-Friday, except holidays. Center for Integrative Medicine, Suite 300, 522 Cynwood Drive, Easton. For information about services, providers and scheduling, visit UMShoreRegional.org/programs/integrative/about, or call 410-770-9400.
Pulmonary Support
Friends and Family CPR Class – Tuesday, 3/16, 2-4:30pm, SMC at Chestertown Education Center. Learn Cardiopulmonary Resuscitation Skills that can be used in an emergency. Pre-registration required. Contact: 410-778-3300, ext. 2222.
Reducing Fall Risk
Stepping On! – Wednesdays, 3/23-5/4, 10am-12pm, Caroline County Senior Center, Denton. Led by UM Shore Regional Health physical therapists Kelly Marchetti and Paula Baker, Stepping On! helps older people build confidence and reduce fall risk. Guest experts will provide information on exercise, vision, safety, and medications. Free. Register: 410-221-0029, kmarchetti@umm.edu.
Safe Sitter
Safe Sitter® Class – Saturday, 2/27, 9am-4:30pm, UM SMC at Chestertown Education Center. Pediatric nurses teach youth ages 11-13 the basics of babysitting, including the first aid, CPR and more. Cost: $40 (scholarships available). Limited seating, advance registration required. For more information or to register: 410-778-7668, ext. 2175
Screenings
Free Blood Pressure Screenings/Easton & Cambridge – Easton: every Monday & Tuesday, 9am-12pm, Diagnostic & Imaging Center. Cambridge: every Tuesday & Friday, 11am-1pm, UM SMC at Dorchester, Main Lobby. (Excluding holidays.)
Stroke Support
Mid-Shore Stroke Support Group – Thursday, 3/3, 12-2:30pm, Presbyterian Church, Easton. Topic: “Coping After A Stroke” Presenter: Debra Weber, LCPC, Manager Outpatient Shore Behavioral Health UM Shore Regional Health. Stroke survivors and family/caregivers welcome. Contact: 410-310-9280, midshorestroke@gmail.com.
Queenstown Stroke Support Group – Tuesday, 3/23, 12pm, UM Shore Pavilion at Queenstown. Topic: Stroke Treatments, What You Need to Know. Presenter:  Katie Ewers, dietitian. Stroke survivors and family/caregivers welcome. Contact: 410-822-1000, ext. 5068, jfluharty@umm.edu.
Find out more about stroke symptoms, treatment and recovery at UMShoreRegional.org/programs/stroke.
UMMS Medicare and Medicaid Plan Presentations
University of Maryland Health Advantage Plan Information Sessions – Three sessions, all open to the public: Thursday, 2/25, 10am-12pm, UM SMP at Queenstown; Friday, 2/26, 10am-12pm, UM SMC at Dorchester, 3rd floor conference room; and Friday, 2/26, 10am-12pm, UM SMC at Easton, HEC.  UM health Advantage is an HMO and HMO SNP Plan with  Medicare and Medicaid contracts. Available to anyone with moth Medical Assistance from the State of Maryland and Medicare. A sales professional will be on hand at these sessions to provide information and applications.